Tag: meditation
Easy Morning Meditation Routine
Starting off your morning with meditation can radically change your day. It's the perfect way to start off your day and clear your mind...
The Significance of Incense in India
Burning incense has been a long tradition within Indian culture. In fact, India is the world’s main incense producing country and this tradition has...
5 easy ways to find your zen
Zen is a word often spoken about, but what does it really mean to find your zen and how do you even do that?
Finding...
Keeping connected in a busy world
Don’t we all long to feel connected? To be amongst friends, to talk to likeminded people, for human interaction? In this digital world we...
Meditation Playlist
It’s incredibly important to make time for yourself in this busy world. With so many distractions, use our top meditation playlist to give you...
The art of mindfulness
You may have heard a lot about mindfulness recently. The word is everywhere, but what does it all mean? The dictionary says that it...
